Saving Money

How Banking Apps Can Motivate You to Save

Money Apps
Let your banking apps nudge you to save

Saving money is hard when willpower runs out. The right banking apps use behavioral economics — automatic transfers, mental accounting, and spending locks — to nudge you toward better savings habits.

Every time Olivia Robinson shops at Nordstrom, $10 moves from her checking account to savings. She set up this automatic transfer, or “rule,” in the savings app Qapital.

The rule “has definitely scaled back my spending at Nordstrom,” says Robinson, 26, a flight attendant and travel blogger based in Seattle. This way of saving money “makes me feel like I can go on a trip and not feel guilty about it.”

Some apps, like Qapital, can help bridge the gap between our desire to save more money and following through. Here’s how tech tools can nudge us to save — with clues from behavioral economics, a field that explores how our thoughts and feelings affect how we handle money.

1 Automatic Transfers: The ‘Default Effect’

Studies show that we tend to accept a default option instead of changing it. For example, companies that automatically enroll their employees in 401(k) plans tend to see higher participation rates. Similarly, some banking apps harness this behavior to help us save gradually.

  • Opting into automatic savings programs: Apps such as Qapital and Acorns — and some banks, too — can round up each transaction to the nearest dollar and transfer the cents over to a savings or investing account. You won’t get rich quick, but the savings add up over time.
  • Setting up automatic transfers: Banks’ apps or websites usually let you transfer money from checking to savings accounts, so you can set up recurring transfers, possibly timed around when your paycheck arrives.

» Looking for a high-yield savings account? See our top choices

Ideally, we’d save by looking at our monthly expenses and carefully calculating how much we can set aside. But automating a fixed-amount transfer offers the luxury of dropping a task from your to-do list.

“Making something default or automatic is a great way to overcome issues of self-control,” says Jeff Kreisler, co-author of “Dollars and Sense.”

Kreisler is also editor in chief of PeopleScience.com.

2 Savings Goals and Budgets: Mental Accounting

In a 100% rational world, we would treat all our money consistently. But that’s not how it always shakes out.

For example, you might have coffee at home to avoid spending $4 at a cafe, but also buy a $10 beer at a baseball game even though it’s cheaper to buy a six-pack at the store and tailgate. The coffee, you might justify, is a daily expense, while the beer is part of your “fun money.”

This tendency to think about money differently depending on where it is, such as which bank account it’s in, is called “mental accounting,” Kreisler says. Such categorizing isn’t a bad thing if you can use it to your advantage:

  • Tracking spending by category. Budgeting apps such as Mint and You Need a Budget can sync with your bank accounts and break down your spending in specific areas, such as dining and grocery shopping. This helps keep tabs on where you overspend and curb any bad habits.
  • Using separate accounts. Some online banks let you open multiple savings accounts and give each a nickname that can map to your savings goals, such as a future vacation or an emergency fund, and use an app to view balances and set up transfers. You’re less likely to dip into that money if it’s not part of your checking balance.

» See which banks offer multiple savings accounts

3 Spending Locks: The ‘Pain of Paying’

“There is a pain we all feel when we give up something,” Kreisler and Dan Ariely wrote in “Dollars and Sense.” Buying things means we’re giving up money.

Credit cards, e-wallets and the latest payment technology make paying more effortless and less painful than using cash, but their convenience has a downside.

“Pain serves a purpose,” Kreisler says. “It makes us pay attention to what we’re doing and adjust” when necessary. But using cash isn’t the only way to raise spending awareness. Apps can help here, too.

  • Locking debit and credit cards: Some banks let you switch your plastic on and off within their mobile apps, which can help control impulse buying. This might be handy if you associate spending categories, such as ride-sharing or eating out, with certain cards.

» Learn more about credit card locks

  • Blocking certain spending categories: Though only available overseas so far, one major credit card issuer and some online-only banks in the U.K. have rolled out an app option to block certain types of transactions, such as those from bars and gambling websites.

Of course, you control the locks and blocks. But adding an extra barrier to paying might be enough to prevent unnecessary spending.

4 What’s Next for Banking Apps

As banking technology advances, we’ll likely see other ways that apps can help motivate us, such as more timely and personalized advice.

“We aren’t yet at the step where many banks are offering those proactive suggestions or reminders with respect to a budget,” says Daniel Latimore, chief research officer at financial analyst firm Celent. “But I can see that happening in the near future.”

You can’t literally download motivation. But some banking tools may give you just the right push to boost your savings habits.

Spencer Tierney is a writer at NerdWallet. The article How Banking Apps Can Motivate You to Save originally appeared on NerdWallet.

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Frequently Asked Questions

How do banking apps help motivate you to save?

Banking apps draw on behavioral economics to nudge better habits. They can automate transfers so saving happens by default, break spending into categories using mental accounting, and add spending locks that bring back the “pain of paying.” Together these features bridge the gap between wanting to save and actually following through, without relying on willpower alone.

What is the ‘default effect’ and how do savings apps use it?

The default effect is our tendency to accept a default option instead of changing it, which is why automatic 401(k) enrollment raises participation. Savings apps like Qapital and Acorns use it by rounding up transactions to the nearest dollar and moving the cents to savings, or by setting up recurring automatic transfers from checking, so saving happens without ongoing effort.

What is mental accounting in budgeting?

Mental accounting is the tendency to think about money differently depending on where it is, such as which bank account it sits in. You can use it to your advantage with budgeting apps like Mint and You Need a Budget that track spending by category, or by opening separate, nicknamed savings accounts for goals like a vacation or emergency fund so you are less likely to dip into them.

How do spending locks reduce impulse buying?

Spending locks restore the “pain of paying” that easy card and e-wallet payments remove. Some banks let you switch debit and credit cards on and off within their apps to control impulse buying, and a few overseas banks let you block certain transaction types, such as bars or gambling sites. Adding a barrier to paying can be enough to prevent unnecessary spending.

Can apps replace willpower when it comes to saving money?

Not entirely. As Jeff Kreisler notes, making something default or automatic is a great way to overcome issues of self-control. You still control the locks, blocks and transfers, so the tools support rather than replace your choices. You can’t literally download motivation, but the right banking tools can give you the right push to boost your savings habits.

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Article summary.

Article: How Banking Apps Can Motivate You to Save.

Topic: See how banking apps motivate you to save using automatic transfers.

Section: Table of Contents.

Section: 1 Automatic Transfers: The ‘Default Effect’.

Section: 2 Savings Goals and Budgets: Mental Accounting.

Section: 3 Spending Locks: The ‘Pain of Paying’.

Section: 4 What’s Next for Banking Apps.

Easy notes.

  • This page covers how banking apps can motivate.
  • Read one short part at a time.
  • Start with the main point.
  • Take one clear step next.
  • Use the short list first.
  • Use the short headings in order.

Article details.

Saving money is hard when willpower runs out. The right banking apps use behavioral economics —.

Every time Olivia Robinson shops at Nordstrom, $10 moves from her checking account to savings. She.

The rule “has definitely scaled back my spending at Nordstrom,” says Robinson, 26, a flight attendant.

Some apps, like Qapital, can help bridge the gap between our desire to save more money.

Studies show that we tend to accept a default option instead of changing it. For example.

» Looking for a high-yield savings account? See our top choices.

Ideally, we’d save by looking at our monthly expenses and carefully calculating how much.

Kreisler is also editor in chief of PeopleScience.com .

In a 100% rational world, we would treat all our money consistently. But that’s not how.

For example, you might have coffee at home to avoid spending $4 at a cafe.

This tendency to think about money differently depending on where it is, such as which bank.

» See which banks offer multiple savings accounts.

This Billshark blog page focuses on see how banking apps motivate you to save using automatic.

Readers can use Billshark articles to compare service costs, understand billing trends, and discover practical ways.

Each blog page is part of Billshark's larger money-saving library, which includes provider comparisons, cancellation guides.

These articles are designed to help readers make better decisions about subscriptions, telecom services, recurring monthly.

Quick takeaways.

  • Section: Frequently Asked Questions.
  • Section: How do banking apps help motivate you to save?.
  • Section: What is the ‘default effect’ and how do savings apps use.
  • Section: What is mental accounting in budgeting?.
  • Section: How do spending locks reduce impulse buying?.
  • Section: Can apps replace willpower when it comes to saving money?.
  • Section: Top 3 Apps for Finance: Manage Money & Build Habits.
  • Section: Varo Money: Using Technology to Lower Banking Costs.
  • Section: Change Your Screen Habits: Save Time and Money.
  • Detail: Saving money is hard when willpower runs out.
  • Detail: Every time Olivia Robinson shops at Nordstrom, $10 moves from her checking account to savings.
  • Detail: The rule “has definitely scaled back my spending at Nordstrom,” says Robinson.
  • Detail: Some apps.
  • Detail: Studies show that we tend to accept a default option instead of changing it.
  • Detail: » Looking for a high-yield savings account?.
  • Detail: Ideally.
  • Detail: Kreisler is also editor in chief of PeopleScience.com .
  • Detail: In a 100% rational world, we would treat all our money consistently.
  • Detail: For example.
  • Detail: This tendency to think about money differently depending on where it is.
  • Detail: » See which banks offer multiple savings accounts.
  • Detail: “There is a pain we all feel when we give up something,” Kreisler and Dan Ariely.
  • Detail: Credit cards.
  • Key point: How Banking Apps Can Motivate You To Save.
  • Key point: Automatic Transfers: The ‘Default Effect’.
  • Key point: Savings Goals and Budgets: Mental Accounting.
  • Key point: Spending Locks: The ‘Pain of Paying’.
  • Key point: What’s Next for Banking Apps.
  • Key point: Opting into automatic savings programs.
  • Key point: Setting up automatic transfers.

Questions and answers.

How do banking apps help motivate you to save?

Banking apps draw on behavioral economics to nudge better habits.

They can automate transfers so saving happens by default, break spending into categories using mental accounting.

What is the ‘default effect’ and how do savings apps use it?

The default effect is our tendency to accept a default option instead of changing it.

Savings apps like Qapital and Acorns use it by rounding up transactions to the nearest dollar.

What is mental accounting in budgeting?

Mental accounting is the tendency to think about money differently depending on where it is, such.

You can use it to your advantage with budgeting apps like Mint and You Need.

How do spending locks reduce impulse buying?

Spending locks restore the “pain of paying” that easy card and e-wallet payments remove.

Some banks let you switch debit and credit cards on and off within their apps.

Adding a barrier to.

Can apps replace willpower when it comes to saving money?

Not entirely.

As Jeff Kreisler notes, making something default or automatic is a great way to overcome issues.

You still control the locks, blocks and transfers, so the tools support rather than replace.

You can’t literally download motivation, but the right banking tools can give you the right push.

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