Savings Tips

How Banking Apps Can Motivate You to Save

Money Apps
Let your banking apps nudge you to save

Saving money is hard when willpower runs out. The right banking apps use behavioral economics — automatic transfers, mental accounting, and spending locks — to nudge you toward better savings habits.

Every time Olivia Robinson shops at Nordstrom, $10 moves from her checking account to savings. She set up this automatic transfer, or “rule,” in the savings app Qapital.

The rule “has definitely scaled back my spending at Nordstrom,” says Robinson, 26, a flight attendant and travel blogger based in Seattle. This way of saving money “makes me feel like I can go on a trip and not feel guilty about it.”

Some apps, like Qapital, can help bridge the gap between our desire to save more money and following through. Here’s how tech tools can nudge us to save — with clues from behavioral economics, a field that explores how our thoughts and feelings affect how we handle money.

1 Automatic Transfers: The ‘Default Effect’

Studies show that we tend to accept a default option instead of changing it. For example, companies that automatically enroll their employees in 401(k) plans tend to see higher participation rates. Similarly, some banking apps harness this behavior to help us save gradually.

  • Opting into automatic savings programs: Apps such as Qapital and Acorns — and some banks, too — can round up each transaction to the nearest dollar and transfer the cents over to a savings or investing account. You won’t get rich quick, but the savings add up over time.
  • Setting up automatic transfers: Banks’ apps or websites usually let you transfer money from checking to savings accounts, so you can set up recurring transfers, possibly timed around when your paycheck arrives.

» Looking for a high-yield savings account? See our top choices

Ideally, we’d save by looking at our monthly expenses and carefully calculating how much we can set aside. But automating a fixed-amount transfer offers the luxury of dropping a task from your to-do list.

“Making something default or automatic is a great way to overcome issues of self-control,” says Jeff Kreisler, co-author of “Dollars and Sense.”

Kreisler is also editor in chief of PeopleScience.com.

2 Savings Goals and Budgets: Mental Accounting

In a 100% rational world, we would treat all our money consistently. But that’s not how it always shakes out.

For example, you might have coffee at home to avoid spending $4 at a cafe, but also buy a $10 beer at a baseball game even though it’s cheaper to buy a six-pack at the store and tailgate. The coffee, you might justify, is a daily expense, while the beer is part of your “fun money.”

This tendency to think about money differently depending on where it is, such as which bank account it’s in, is called “mental accounting,” Kreisler says. Such categorizing isn’t a bad thing if you can use it to your advantage:

  • Tracking spending by category. Budgeting apps such as Mint and You Need a Budget can sync with your bank accounts and break down your spending in specific areas, such as dining and grocery shopping. This helps keep tabs on where you overspend and curb any bad habits.
  • Using separate accounts. Some online banks let you open multiple savings accounts and give each a nickname that can map to your savings goals, such as a future vacation or an emergency fund, and use an app to view balances and set up transfers. You’re less likely to dip into that money if it’s not part of your checking balance.

» See which banks offer multiple savings accounts

3 Spending Locks: The ‘Pain of Paying’

“There is a pain we all feel when we give up something,” Kreisler and Dan Ariely wrote in “Dollars and Sense.” Buying things means we’re giving up money.

Credit cards, e-wallets and the latest payment technology make paying more effortless and less painful than using cash, but their convenience has a downside.

“Pain serves a purpose,” Kreisler says. “It makes us pay attention to what we’re doing and adjust” when necessary. But using cash isn’t the only way to raise spending awareness. Apps can help here, too.

  • Locking debit and credit cards: Some banks let you switch your plastic on and off within their mobile apps, which can help control impulse buying. This might be handy if you associate spending categories, such as ride-sharing or eating out, with certain cards.

» Learn more about credit card locks

  • Blocking certain spending categories: Though only available overseas so far, one major credit card issuer and some online-only banks in the U.K. have rolled out an app option to block certain types of transactions, such as those from bars and gambling websites.

Of course, you control the locks and blocks. But adding an extra barrier to paying might be enough to prevent unnecessary spending.

4 What’s Next for Banking Apps

As banking technology advances, we’ll likely see other ways that apps can help motivate us, such as more timely and personalized advice.

“We aren’t yet at the step where many banks are offering those proactive suggestions or reminders with respect to a budget,” says Daniel Latimore, chief research officer at financial analyst firm Celent. “But I can see that happening in the near future.”

You can’t literally download motivation. But some banking tools may give you just the right push to boost your savings habits.

Spencer Tierney is a writer at NerdWallet. The article How Banking Apps Can Motivate You to Save originally appeared on NerdWallet.

Share:
Billshark · Bill Negotiation Experts
Helping consumers and small businesses stop overpaying on recurring bills.

Frequently Asked Questions

How do banking apps help motivate you to save?

Banking apps draw on behavioral economics to nudge better habits. They can automate transfers so saving happens by default, break spending into categories using mental accounting, and add spending locks that bring back the “pain of paying.” Together these features bridge the gap between wanting to save and actually following through, without relying on willpower alone.

What is the ‘default effect’ and how do savings apps use it?

The default effect is our tendency to accept a default option instead of changing it, which is why automatic 401(k) enrollment raises participation. Savings apps like Qapital and Acorns use it by rounding up transactions to the nearest dollar and moving the cents to savings, or by setting up recurring automatic transfers from checking, so saving happens without ongoing effort.

What is mental accounting in budgeting?

Mental accounting is the tendency to think about money differently depending on where it is, such as which bank account it sits in. You can use it to your advantage with budgeting apps like Mint and You Need a Budget that track spending by category, or by opening separate, nicknamed savings accounts for goals like a vacation or emergency fund so you are less likely to dip into them.

How do spending locks reduce impulse buying?

Spending locks restore the “pain of paying” that easy card and e-wallet payments remove. Some banks let you switch debit and credit cards on and off within their apps to control impulse buying, and a few overseas banks let you block certain transaction types, such as bars or gambling sites. Adding a barrier to paying can be enough to prevent unnecessary spending.

Can apps replace willpower when it comes to saving money?

Not entirely. As Jeff Kreisler notes, making something default or automatic is a great way to overcome issues of self-control. You still control the locks, blocks and transfers, so the tools support rather than replace your choices. You can’t literally download motivation, but the right banking tools can give you the right push to boost your savings habits.

Save on the Bills You Just Read About

Billshark negotiates your bills for you — no savings, no fee.

Estimate My Savings

How Banking Apps Can Motivate You to Save page context

How Banking Apps Can Motivate You to Save is a Billshark resource with information and navigation relevant to recurring bills, consumer choices, and savings decisions.

See how banking apps motivate you to save using automatic transfers, mental accounting, and spending locks rooted in behavioral economics.

Visitors can use this page to review Billshark information and continue to the route that best matches their savings, support, or account needs.

Billshark publishes this information to help visitors understand monthly expenses, provider choices, and practical next steps.

The page connects visitors with related Billshark resources when they need additional detail or a more specific next step.

Saving money is hard when willpower runs out.

Every time Olivia Robinson shops at Nordstrom, $10 moves from her checking account to savings.

The rule “has definitely scaled back my spending at Nordstrom,” says Robinson, 26, a flight attendant and travel blogger based in Seattle.

Some apps, like Qapital, can help bridge the gap between our desire to save more money and following through.

Studies show that we tend to accept a default option instead of changing it.

» Looking for a high-yield savings account?.

Ideally, we’d save by looking at our monthly expenses and carefully calculating how much we can set aside.

Kreisler is also editor in chief of PeopleScience.com .

In a 100% rational world, we would treat all our money consistently.

For example.

This tendency to think about money differently depending on where it is, such as which bank account it’s in, is called “mental accounting,” Kreisler says.

» See which banks offer multiple savings accounts.

“There is a pain we all feel when we give up something,” Kreisler and Dan Ariely wrote in “Dollars and Sense.”.

Credit cards, e-wallets and the latest payment technology make paying more effortless and less painful than using cash, but their convenience has a downside.

“Pain serves a purpose,” Kreisler says.

» Learn more about credit card locks.

Of course, you control the locks and blocks.

As banking technology advances, we’ll likely see other ways that apps can help motivate us, such as more timely and personalized advice.

“We aren’t yet at the step where many banks are offering those proactive suggestions or reminders with respect to a budget,” says Daniel Latimore, chief research officer at financial analyst firm Celent.

You can’t literally download motivation.

Spencer Tierney is a writer at NerdWallet.

Banking apps draw on behavioral economics to nudge better habits.

The default effect is our tendency to accept a default option instead of changing it, which is why automatic 401(k) enrollment raises participation.

Mental accounting is the tendency to think about money differently depending on where it is, such as which bank account it sits in.

Spending locks restore the “pain of paying” that easy card and e-wallet payments remove.

Not entirely.

Billshark negotiates your bills for you — no savings, no fee.

Billshark helps lower internet, wireless, cable, satellite radio, and other monthly bills.

Our experts handle providers for customers and share updates throughout the process.

Customers pay only when Billshark finds savings on eligible bills.

1 Automatic Transfers: The ‘Default Effect’.

2 Savings Goals and Budgets: Mental Accounting.

3 Spending Locks: The ‘Pain of Paying’.

4 What’s Next for Banking Apps.

Frequently Asked Questions.

How do banking apps help motivate you to save?.

What is the ‘default effect’ and how do savings apps use it?.

What is mental accounting in budgeting?.

How do spending locks reduce impulse buying?.

Can apps replace willpower when it comes to saving money?.

Top 3 Apps for Finance: Manage Money & Build Habits.

Varo Money: Using Technology to Lower Banking Costs.

Change Your Screen Habits: Save Time and Money.

Money Mistakes Smart People Make & How to Avoid.

Top 3 Money Apps for Better Financial Habits.

7 Hidden Expenses That Could Be Draining Your Budget.

Smart Ways to Avoid Overspending and Save Money at Home.

Reduce Financial Stress: Smart Tips for Paying Bills.

Boost Your Savings Fast with These Top Apps.

Save on the Bills You Just Read About.

All Negotiation Services.

Corporate / Business Billing.

Blog - All Categories.

multiple savings accounts.

Home Budgeting & Finance Top 3 Apps for Finance: Manage Money & Build Habits Michel Mora · Dec 21, 2016 · 2 min read Read article →.

Technology Varo Money: Using Technology to Lower Banking Costs Brian Keaney · Feb 14, 2018 · 1 min read Read article →.

Savings Tips Change Your Screen Habits: Save Time and Money Michel Mora · Feb 22, 2019 · 4 min read Read article →.

Home Budgeting & Finance Money Mistakes Smart People Make & How to Avoid Steven McKean · Mar 15, 2019 · 4 min read Read article →.

Savings Tips Top 3 Money Apps for Better Financial Habits Steven McKean · May 1, 2019 · 1 min read Read article →.

Savings Tips 7 Hidden Expenses That Could Be Draining Your Budget Michel Mora · Feb 20, 2019 · 7 min read Read article →.

Savings Tips Smart Ways to Avoid Overspending and Save Money at Home Steven McKean · May 16, 2020 · 3 min read Read article →.

Savings Tips Reduce Financial Stress: Smart Tips for Paying Bills Brian Keaney · Feb 27, 2019 · 5 min read Read article →.

Savings Tips Boost Your Savings Fast with These Top Apps Michel Mora · Feb 16, 2017 · 3 min read Read article →.

See more posts for other categories ›.

Estimate My Savings.

College tuition articles.

Entertainment articles.

NerdWallet articles.

Shark Tank articles.

Social media articles.

Uncategorized articles.

Fairpoint bill savings.

Spectrum bill savings.

Terminix bill savings.

This resource helps readers connect a recurring-cost question with the Billshark information that provides the most relevant detail.

Visitors can review the available page sections, compare related topics, and continue to a more specific guide when they need additional context.

Billshark organizes service information and educational resources to make common household-bill decisions easier to research and understand.

The information on this page supports practical questions about providers, subscriptions, account actions, consumer choices, and monthly costs.

Readers can use the navigation and related resources to move from a broad question into focused information that matches their situation.

The page is intended to support informed decisions by pairing concise explanations with paths to deeper Billshark resources.

Relevant links help visitors compare options, understand recurring charges, and identify the next action that fits their current need.

Billshark content is designed to help consumers recognize recurring expenses and consider practical ways to manage them more effectively.

Visitors can return to this resource when they need to compare a new question with earlier information about services, bills, or savings.

The content connects everyday provider and subscription choices with broader guidance about monthly budgeting and household expenses.

Each page section contributes context that helps readers decide whether they need service guidance, account support, or an educational article.

Readers can use the available information to prepare questions, review options, and continue toward a useful next step at their own pace.

Billshark maintains connected resources so visitors can discover related guidance without losing the context of their original question.

The route supports research by making it easier to identify relevant details before choosing a provider, service, subscription, or account action.

Practical consumer information can help visitors understand why recurring charges change and which details are useful to review before responding.

The page brings together information that supports clearer conversations about bills, service choices, recurring expenses, and savings opportunities.

Visitors can use related resources to compare common terms, understand tradeoffs, and find the information that best fits their monthly-cost question.

just hired Billshark to lower their bill.