- Invest in experiences (http://journals.sagepub.com/d
oi/abs/10.1177/095679761454655). Studies show that people who spend money on experiences are happier than those who spend on material things. Dinner with friends, a spa day, concert tickets or a weekend away are just some of the things that will help ease stress and create greater happiness. 6?rss=1&#aff-1
- Learn something new (https://www.psychologies.co.u
k/want-be-happier-learn-someth). Whether it’s learning a new instrument, taking a yoga class, enrolling in a digital photography class, or taking a finance class, education is an investment that lasts a lifetime. ing-new
- Donate to charity (https://www.wsj.com/articles/
hardwired-for-giving-137790208). Scientists are finding that the brain reacts positively to generosity. New technology shows that a person’s midbrain lights up when they give to a worthy cause, proving that people are actually hardwired to be altruistic. 1?
- Save it (https://www.psychologytoday.c
om/blog/changepower/201406/is-). Studies have shown that people who save more are even happier than people who earn more. your-piggy-bank-source-happine ss